CoQ10

What is coenzyme Q10?

Coenzyme Q10, also known as ubiquinone, is a component of the mitochondrial electron transport chain and participates in cellular respiration, generating energy in the form of ATP, which is necessary to maintain healthy cells. In other words, its main function is to facilitate energy generation in mitochondria, the "power plants" of our cells. At the same time, it is a powerful antioxidant and protects cell membranes from oxidative damage.

Present in all cells of the human body, this fat-soluble molecule is especially abundant in organs with high energy demands, such as the heart, kidneys, and liver. However, with aging and under certain conditions such as stress, chronic illness, or the use of certain medications, coenzyme Q10 levels decrease significantly. This can affect both our health and our skin, making its use in cosmetic products highly recommended for maintaining good cellular balance.

Health benefits of coenzyme Q10

Coenzyme Q10 is known for its extensive health benefits thanks to its role as a regulator of mitochondrial function, promoting energy production, and its antioxidant power:

Antioxidant power: Neutralizes free radicals responsible for premature aging and degenerative diseases.
Energy regulation: Improves energy levels by optimizing mitochondrial function, which reduces feelings of fatigue and weakness.
Immune strengthening: Supports the body's ability to fight infections and promote better recovery.
Metabolic support: It helps improve insulin sensitivity, making it especially useful for people with type 2 diabetes.
Muscle recovery: It is ideal for those looking to reduce muscle fatigue or speed up recovery after intense activities.

Uses and applications of coenzyme Q10

Coenzyme Q10 is widely used in both medicine and cosmetics due to its ability to improve mitochondrial function and, consequently, regenerate and protect cells:

In medicine:

Supplement to treat cardiovascular diseases, such as heart failure or high blood pressure.
Support for neurological disorders and degenerative diseases, thanks to its antioxidant capacity.
Use as a preventative treatment for migraines and chronic headaches.

In cosmetics:

In anti-aging creams it improves firmness, reduces wrinkles and diminishes expression lines.
Strengthens the skin barrier and protects the skin from pollution and other external aggressors.
It stimulates cell regeneration and improves skin radiance, making it an essential ingredient for combating aging. Mel13 includes coenzyme Q10 in its entire product range at a high concentration for maximum effectiveness.

Where can I find coenzyme Q10 naturally?

Although the human body produces this molecule, there are foods rich in coenzyme Q10 that can help you maintain optimal levels:

Meats and fish: Organ meats such as liver and kidneys, as well as fatty fish such as salmon, mackerel, and tuna.
Nuts and seeds: Walnuts, almonds, pistachios and sesame seeds.
Green leafy vegetables: Spinach, chard, and broccoli are ideal for including in your daily diet.
Legumes: Soybeans, lentils, and peas are excellent options for plant-based diets.

However, food does not provide sufficient amounts to meet the body's needs, making supplements and specialized products an effective alternative for increasing coenzyme Q10 levels.

Coenzyme Q10 and cardiovascular health

Coenzyme Q10 is known for its positive impact on the cardiovascular system, supported by numerous medical studies published in high-impact journals. Among its most notable benefits:

Improved cardiac performance: Optimizes heart muscle function, especially in people with congestive heart failure.
Reduction of blood pressure: Helps maintain balanced blood pressure, reducing the risk of hypertension.
Prevention of oxidative damage: Protects arterial walls, reducing the formation of plaques that can block arteries.
These benefits make coenzyme Q10 a recommended supplement for those seeking to maintain cardiovascular health, especially as a support for people on drug treatments that reduce its levels.

Coenzyme Q10 and aging

One of the most important applications of coenzyme Q10 is its use in skin care. As we age, mitochondria are damaged, and cells' ability to produce energy decreases. The consequence is increased cell death, resulting in loss of elasticity, the appearance of wrinkles, and a lack of radiance. Coenzyme Q10 helps:

Reduce the signs of aging: Its powerful antioxidant action protects cells from oxidative stress, slowing down aging.
Improve firmness and elasticity: It stimulates the production of collagen and elastin, essential for firmer, smoother skin.
Revitalize tired skin: Increases cellular energy, restoring vitality and natural shine.
In our MEL13 products, coenzyme Q10 works in combination with other active ingredients such as melatonin, maximizing its benefits and delivering visible results in a short time.

How the combination of coenzyme Q10 and melatonin works in skin care

The combination of coenzyme Q10 and melatonin is a revolution in anti-aging cosmetics. Melatonin increases the function of mitochondrial respiratory chain complexes, and coenzyme Q10 facilitates electron transport. What does this mean? This combination of active ingredients is unique for regenerating our mitochondria, improving cellular function, and helping the skin recover from accumulated damage. This synergy:

Boosts nighttime cellular repair: Promotes the regeneration of damaged tissues while you sleep.
Offers advanced antioxidant protection: Both ingredients work together to neutralize free radicals and prevent premature aging.
Hydrates and strengthens the skin barrier: Leaves skin more resilient and radiant.
Mel13 and Mel13 Plus are clear examples of how this combination of active ingredients can effectively and lastingly transform the skin.

Opinions from users who use creams with melatonin and coenzyme Q10 such as MEL13 and MEL13 Plus

Users who have incorporated MEL13 and MEL13 Plus into their routine highlight its effectiveness and visible results. They particularly highlight that their skin becomes more luminous and expression lines are noticeably reduced. Furthermore, their skin appears more hydrated, firmer, and protected. These experiences confirm that the combination of melatonin and coenzyme Q10 offers real and visible solutions for radiant, luminous skin.

Conclusions on coenzyme Q10 and its health benefits

Coenzyme Q10 is an essential active ingredient for overall health and skin care. Its antioxidant, energizing, and regenerative benefits make it a comprehensive solution for combating aging and improving vitality. When combined with melatonin, optimal results are achieved. The MEL13 product line exclusively incorporates melatonin and coenzyme Q10 in its formulation, achieving extraordinary results.